Let’s be honest, screens are everywhere. From online classes and homework to chatting with friends or watching videos, students today spend a huge part of their day in front of devices. While technology has opened amazing doors for learning, too much screen time can quietly eat into your focus, energy, and even your grades. The […]
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Student Life
The Science of Sleep: Why Students Need Rest to Excel Academically
Hello, bright learners! Let’s dive into a topic most students push aside when deadlines pile up, Netflix auto-plays, or exams loom closer: sleep. It often feels like wasted time, but in truth, it’s one of the best tools your brain and body have to stay sharp. Sleep: Your Brain’s Charging Cable Think of your brain […]